How to Use
Pelvi Mediballs Secret (Pelvic Floor Training Balls) Single
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FREQUENTLY ASKED QUESTIONS
PelviPelvi Mediballs Secret (Pelvic Floor Training Balls) Single
What are Pelvi Mediballs Secret?
Pelvi Mediballs Secret are pelvic floor training balls designed to help strengthen and tone the pelvic floor muscles.
How many balls are included in the package?
The package includes a single Pelvi Mediballs Secret ball.
What is the size of the Pelvi Mediballs Secret?
The Pelvi Mediballs Secret has a diameter of 3.5cm.
How do I use the Pelvi Mediballs Secret?
To use the Pelvi Mediballs Secret, first wash your hands and the ball with warm soapy water. Then, insert the ball into your vagina and hold it in place using your pelvic floor muscles. You can wear the ball for up to 30 minutes per day, gradually increasing the time as your muscles get stronger.
Can I use the Pelvi Mediballs Secret if I have never done pelvic floor exercises before?
Yes, the Pelvi Mediballs Secret is suitable for beginners. However, it is recommended to consult with a healthcare professional before starting any new exercise routine.
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